Want to get fit while enjoying the great outdoors? 🏋️♀️💪🏋️♂️
The Councils Adur & Worthing Wellbeing team have been travelling to the local parks offering a FREE induction to our outdoor gyms for those aged 18+.
We have spaces left for Buckingham Park today (Monday May 21) and at Southwick Recrecation Ground tomorrow (Tuesday May 22), both starting at 7pm.
A personal trainer will be available to show you how to use the equipment safely and introduce you to a range of exercises in a fun circuit training session.
If you are interested in attending please contact Debbie on 07711 387740.