“I am definitely not as energetic, happy and motivated without exercise in my li…

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“I am definitely not as energetic, happy and motivated without exercise in my life … FACT!”

Our brilliant Families and Wellbeing Officer Tammy Waine is back on the blog today talking about injury time and how exercise really is a powerful path to positivity.

Read the full story: http://adwb.co/tammywaine_I3ZK6

#OurStoriesYourCouncils #mentalhealth




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